Archive for June 16th, 2009
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Prevention of Panic Attacks
Tuesday, June 16th, 2009
Question(s):
Is there a way to prevent new panic attacks or anxiety symptoms?
Answer:
Many patients try to avoid situations or places where they experienced a prior panic attack. They think that this is an appropriate way to prevent another panic attack.
But this is not an appropriate way to avoid further anxiety symptoms. Actually this avoidance behaviour will [...] -
Workplace Conflict Resolution
Tuesday, June 16th, 2009
People Management Tips
Organization leaders are responsible for creating a work environment that enables people to thrive. If turf wars, disagreements and differences of opinion escalate into interpersonal conflict, you must intervene immediately. Not intervening is not an option if you value your organization and your positive culture. In conflict-ridden situations, your mediation skill and interventions [...] -
How to set and achieve goals
Tuesday, June 16th, 2009
Life is a journey. Not just any journey, but the most fantastic journey in the universe. Life is a journey from where you are to where you want to be. You can choose your own destination. Not only that, you can choose how you are going to get there. Goal setting will help you end [...]